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Posted by
Medusa
at
10:53 PM
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Labels: anorexia, anorexic, bulimia, bulimic, pro ana, restricting, starvation, thinspiration, thinspirational, thinspo
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Posted by
Medusa
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2:29 PM
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Labels: "plus size" models, Crystal Renn, fashion show, February 20/10, Hayley Morley, London Fashion Week, Mark Fast, runway, size 16
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Posted by
Medusa
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11:51 AM
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Labels: Crystal Renn, fashion show, Hungry, Jean-Paul Gaultier, model, runway
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Posted by
Medusa
at
11:30 AM
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Labels: anorexia, anxiety, BED, binge, binge eating disorder, bulimia, cutting, depression, EDNOS, Niina, purge, self harm, self injury, sexual assault
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Posted by
Medusa
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8:36 PM
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Labels: binge, bingeing, binging, bulimia, bulimic, depression, eating disorder, Mallory, overdose, purge, purging, recovery, ruptured stomach
So I'm looking at the above picture of Kendra Wilkinson from the February issue of OK Magazine, holding her new baby (whose head is almost the same size as hers), and something seems amiss with Kendra's head and neck.
So off I go on a search for another picture of her, hopefully taken in February, and, bingo, I find this one from a party she was at on February 13th, 2010 in Las Vegas:
After comparing the two, I was shocked! Kendra appears to be a victim of body-snatching in the bikini shot. I hope she puts out an APB on that body of hers. Someone's stolen it. Maybe OK Magazine will offer a reward for its return.
So if you've just had a baby and don't look like Kendra in the first photo, don't sweat it. Kendra doesn't either.
Links:
Kendra-Wilkinson--Hank-Baskett-Party-Eve-Nightclub-Vegas
Kendra's Bikini Body After Baby
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Posted by
Medusa
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6:38 PM
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Labels: bikini, Kendra Wilkinson, OK Magazine, photoshop, Photoshopping
Dear Medusa,I follow your blog on a daily basis. I have already emailed you privately once or twice.Well any way I'm not writing because I want to help myself (I have already done all that I can do for myself and I'm 44 years old and I'm still messed up with eating disorders). But I do want to let some of the girls who are starting to try to get help that in order for help to work you have to have a good support system. I never had that and I don't think I will live through the day so I hope this gets posted and someone listens. Don't think every therepist or shink gives a shit about you. They are in business to make money and you are a money sign to them. HELP YOURSELF as much as you can before you end up 44 like me and still have to many eating disorders to deal with.NEVER START THAT FIRST DIET. My mother put me on a diet at 6 years of age and it has been a slow ride to destruction for me. Right now I am beyond help and it is too late for me but it won't be for you if you never start that first diet.I have gotten help and I had been going to therapy for this illness but I do not have the strength to make any efforts any more. The last straw was yesterday when I had an appointment with my therapist and she never showed up for the third time this month. It is no longer that easy for me to make arrangements for someone to watch my kids while I go to a non exhistant appointment (I had three appointments that were all cancelled at the last minute. No one called to let me know and I ended getting there and then finding out). When you are 44 with kids this bullsh** can get expensive and there are no other therapists in my area so I guess I'm SOL. In fact when I got to the office I was laughed at and made to fell like an idiot that I even came. So you need to help yourself. I have been trying to get help from other sources for 30 years now and and I do not have the strength to fight this anymore. I have never given up like this though. I'm too weak to fight this and I don't understand why God (if there is one) has let me live this long. This is not a good life to have, all this pro ana bullsh** is messed up, but I do understand that most of these girls are like me and they want a way out with their "pro Ana" suicide pacts. Thats what they are, Suicide pacts. So at this point my children who are 8 & 9, I love them more than anything but they will be better off with a stable life other than watching mom throw up everything I eat on a daily basis. They think this is normal for me but it shouldn't be.Look I'm 44 and it is too late for me to try to find a new support system but for some of your readers it might not be.If you think your support system looks at you like you are the town freak, get the hell out of it find good help before you end up dying.
I'm ending my life today because it will be the best thing for my kids to have a stable mother and maybe father, They don't need to see any more of me standing over a toilet bowl or their mother cutting herself. I'm doing this for them. In the long run it will be the best thing.I don't want to be on this earth anymore, I feel like I'm just taking up to much space. I'm not scared of death. I have gotten past that point already.So right now I'm geting tired from the pills I took so I'm going to log off now but I'm going to say it one more time to anyone who truelly wants recovery. Stay off the "pro ana" sites and get a support system that cares and for christ's sake, never start that first diet.Peace out,(name removed) (too tired of fighting) "
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Posted by
Medusa
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5:40 PM
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Labels: Medusa's story
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"Hi Medusa,
Firstly, thank you for your blog...it’s wonderful. I’ve just recently discovered it while struggling with my own topsy-turvy battle to NOT fall into ED.
I teeter on the edge of Binge Eating Disorder. I thus far am able to keep it in check but it’s hard. It stems from my mother's own ED and having grown up watching my mother in all her ANA glory, so to speak. Maybe some day she will get help. Or maybe she will simply fade away.
All I know is that in my fight to never be a bones-are-beauty girl, I fell the other way and eat until it hurts, never denying a morsel. Not always. Most days I carefully control without restricting. I'm on the edge of so many EDs it’s a dangerous life I lead. Fortunately, my love of chocolate and loathing of exercise saves me lol.
It’s funny because you posted beautiful pinup girls etc. before size zero. I find them perfect and beautiful, always have, but if it were me, I'd still be unsatisfied and want to lose. My mind is a jumble, tumbling thoughts, so many EDs thrashing through sense and sensibility to get to me. My barriers have not broken but bend and sway as branches in the wind....I look in a mirror and see disgusting fat.
I'm only 24. I have 2 children. I am with my soul mate who says I am beautiful, but I say where is the beauty? Where under this fat body is the beauty? It used to be there.... it can be again. But if I start, where will I stop? When I lose 20 lbs, will I be my mother and still see fat? I can't start the road away from binging to bury pain because I’m afraid to trigger ana. I know the demon mistress is hidden there…deep inside clawing to get out. Binge is stronger, Binge is protecting me. But who will protect me from myself?
Anyway, thanks for the inspirational blog. Your time to all of us suffering or those of us wishing our loved ones didn't suffer, or those who like me have an insatiable desire to understand it, means much.
Feel free to share if you want. Maybe someone else out there is as confused as me? Teetering on the brink of everything and nothing at all...or maybe in my insanity I am alone in it all.
All my love,
Crystal"
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Posted by
Medusa
at
5:56 PM
2
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Labels: ana, binge, binge eating disorder, Crystal, ED, teetering
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Posted by
Medusa
at
9:08 PM
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Labels: Amber Valletta, Daria Webowy, February 2010, Jeneil Williams, Kate Moss, Kristen McMenamy, Lara Stone, Love magazine, models, Naomi Campbell, Natalia Vodianova, size zero
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Posted by
Medusa
at
7:36 PM
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Labels: Anita Ekberg, Ann-Margret, Ava Gardner, Brigitte Bardot, Elizabeth Taylor, Farrah Fawcett, Grace Kelly, Jayne Mansfield, Jean Harlow, Marilyn Monroe, Racquel Welch, Sophia Loren, Ursula Andress
"BRYAN BIXLER IS THRIVING! [UPDATE: JULY 12, 2015]"
"ANOREXIA TURNED ME INTO AN OLD LADY..."
RACHEL & CLARE WALLMEYER: THE WALLMEYER TWINS HAVE DIED IN A FIRE...[UPDATED AUGUST 27, 2012]
VOGUE ITALIA ROCKS THE CURVES ON ITS JUNE COVER...
TONI'S STORY: "I AM FIGHTING THIS BATTLE ON MY OWN...I AM TRYING TO LIVE."
LEANN RIMES TWEETS SHE'S "COMPLETELY HEALTHY"...
CRYSTAL RENN: SLIP SLIDING AWAY...
RUTH'S STORY: "I KNOW THE DARK PLACE ONE MUST BE IN TO BE SELF-DESTRUCTIVE."
RILEY'S STORY: "I'M A 15 YEAR OLD BOY...AND HAVE BEEN SUFFERING FROM AN EATING DISORDER."
BULIMIA QUICKLY CLAIMS ANOTHER VICTIM: REST IN PEACE, KYLIE
MARIE CARO, THE MOTHER OF ISABELLE CARO, COMMITS SUICIDE
MRIANA'S STORY: "I TOOK CONTROL OF MY LIFE, REFUSING TO LET ANYONE ELSE DO IT FOR ME."
EMMA'S STORY: "ALL I EVER WANTED WAS LOVE."
SHAYE'S STORY: "MY BULIMIA BATTLE AND RECOVERY."
VAL'S STORY: "I WAS NEVER DIAGNOSED WITH DEPRESSION OR BIPOLAR BUT I KNOW SOMETHING IS WRONG."
BELLE'S STORY: "DO NOT LET 'ANA' OR 'MIA' INTO YOUR LIFE. THEY WILL NEVER EVER LEAVE."
ELIS'S STORY: "CHEW AND SPIT WAS PART OF MY EVERYDAY HABIT."
ISABELLE CARO: REST IN PEACE, DEAR ISABELLE (1982 - 2010)
TERESA'S STORY: "...IT IS POSSIBLE TO RECOVER, BE HEALTHY AND GET SOME RELIEF FROM THE ED VOICE."
SHANNICE'S STORY: "I'M NOT ANOREXIC. I'M NOT BULIMIC. I DON'T KNOW WHAT I AM."
CHLOE'S STORY: "MY TWIN SISTER DEVELOPED BULIMIA WHEN SHE WAS 13 YEARS OLD. I AM ANOREXIC."
NATALIA'S STORY: "I HAVE EVERYTHING AND I STILL FEEL LIKE I HAVE TO BE THIN TO BE LOVED."
NATASHA'S STORY: "BEFORE TAHAYNA PASSED AWAY SHE SAID TO ME, 'NO MATTER WHAT, STAY STRONG...'"
JOY'S STORY: "HOW SECRECY TURNED A DIET INTO THE REST OF MY LIFE IN A MATTER OF DAYS."
NATASHA'S STORY: "I WAS RAISED THINKING I HAD NO WORTH, NO PLACE IN THIS WORLD."
MAY'S STORY: "THE OTHER GIRLS IN RECOVERY WERE ANGELS...I CALL THEM SISTERS OF SORROW."
LIZA'S STORY: "MY LIFE WAS SAVED BY A STRAY CAT..."
DENISA'S STORY: "I ESCAPED. AND CONTINUED IN MY MADNESS."
ANA'S STORY: "I'M LIKE A BROKEN LITTLE BIRD WHO NEEDS SOME LOVE AND CARE..."
JAN'S STORY: "I HOPE YOU'LL ALSO FIND OUT ONE DAY THAT LIFE'S WORTH TO BE LIVED."
STARVATION = SKIN & BONES = DEATH
A PLEA FOR HELP FROM TASHA, A 12-YEAR-OLD GIRL...
OLIVER'S STORY: "BEING A MAN, I FEARED I WOULD NOT BE TAKEN SERIOUSLY..."
MORGAN'S STORY: "MY WHOLE LIFE I'VE NEVER BEEN 'BLACK ENOUGH' OR 'GOOD ENOUGH...'"NAOMI'S STORY: "BELIEVE THAT YOU CAN GET OUT OF THIS!"
KAREN ELIZABETH'S STORY: "THE GUN HAD BEEN LOADED FOR A LONG TIME..."
JEREMY GILLITZER: A SHADOW OF HIS FORMER SELF [Update: REST IN PEACE, JEREMY]
SIMEONS' PROTOCOL & THE DANGEROUS hCG DIETARGY'S STORY: "MY DAY TO DAY WITH THIS MONSTER THAT LIVES INSIDE OF ME FOR OVER 8 YEARS..."
MIKAYLA'S STORY: "I AM CONSTANTLY FIGHTING A BATTLE BUT I WILL NEVER LET ANA WIN."
NATALIA VODIANOVA, WILL YOU STEP UP TO THE PLATE?
DID YOU KNOW THAT THE 3rd LEADING CAUSE OF DEATH FOR THOSE BETWEEN THE AGES OF 15 AND 24 IS SUICIDE?
BULIMIA: A MOTHER SHARES ON FILM THE LIFE AND DEATH OF HER BULIMIC DAUGHTER, MELISSA SARAHLYNN'S STORY: "MY MOM DIED A FEW MONTHS AGO FROM COMPLICATIONS FROM HER ANOREXIA" LARISSA'S STORY: "IT'S SO MUCH EASIER TO FALL INTO AN EATING DISORDER THAN TO GET BACK OUT AGAIN" VICKI'S STORY: "MY MUM DIED LAST WEEK. ED TOOK EVERYTHING FROM HER."
ANOREXIC, BULIMIC, PRO ANA / MIA? SOME TIPS, IF YOU WANT TO LOOK LIKE THIS...[UPDATED WITH A COMMENT FROM BONYPINK]
ROBIN'S STORY: "I'M IN EATING-DISORDER PURGATORY"...
JESSE'S STORY: "I'M A NON-PURGING BULIMIC...EVERY BITE OF FOOD THAT CROSSES MY LIPS IS AN INDICTMENT."
LOULOU'S STORY: CON MAN STEALS MORE THAN FAMILY'S MONEY IN PHONY ED TREATMENT CENTRE SCAM...
NIINA: "DO YOU REMEMBER THE GIRL WE TEASED?"
AMY'S STORY: " I AM A GYM JUNKIE..."
HOW COULD ANY PRO-ANA FIND THESE PICTURES "THINSPIRATIONAL"?
CANADIAN DESIGNER, MARK FAST, BREAKS THE SIZE-O BARRIER...
CRYSTAL RENN ROCKS THE RUNWAY AT JEAN-PAUL GAULTIER SHOW...
NIINA'S STORY: "I'M STILL STUCK IN A VICIOUS CIRCLE..."
MALLORY'S STORY: "MY LIFE DIDN'T BEGIN WITH BULIMIA AND DIDN'T END WHEN I GOT HELP..."
IS KENDRA WILKINSON'S HEAD ON THE WRONG BODY?
JESSICA’S STORY: “A NEW HOPE THAT I WILL BE ABLE TO GLUE THE PIECES BACK TOGETHER…”
CRYSTAL'S STORY: "TEETERING ON THE BRINK..."
SKIN & BONES: THE MODELS ON LOVE MAGAZINE'S FEBRUARY COVERS
BEFORE SIZE ZERO: THE WAY WE WERE...
JANELLE'S STORY: "WHY IS SOMETHING WRONG WITH ME?"
KAREN-ANN COONEY: HER WORDS IN A VIDEO BEFORE HER TRAGIC DEATH...
RENNIE'S STORY: "I HOPE I GET HELP BEFORE I DIE."
EM'S STORY: "THIS IS NO WAY TO LIVE..."
THE EMACIATION OF RACHEL ZOE...
CYBER-BULLYING & THREATS ARE ALIVE AND WELL ON THE ZERO-CARB FORUM [UPDATED JANUARY 25, 2010]...
TESSA'S STORY: "MY TIME WILL COME TO TELL THE TRUTH..."
ANOTHER DEATH FROM ANOREXIA: REST IN PEACE, SUE...
WHEN SHE LOOKS IN THE MIRROR SHE SEES FAT...
KRISTY'S STORY: "ALL IS NOT LOST FOR ME..."
MANDY'S STORY: "AT THE END OF THIS ROAD, I MIGHT CATCH A GLIMPSE OF ME"
VELVET SCARLETT: AN UNFINISHED STORY...
PRO ANA? RESTRICTING? STARVING? THE FUTURE'S NOT PRETTY...
HOLLY'S STORY: BEAUTY...
FROM BULIMIA TO RECOVERY: ALEXIS'S JOURNEY...
JAC'S STORY: "IT WON'T ALLOW ME TO CONSUME, BUT IT CONSUMES ME"...
A CRY FOR HELP: CHARLI'S STORY...
PRO ANA? SOME MORE THINSPO FOR YOU...
TEARS ARE NOT ENOUGH: WHEN CRUELTY GOES BEYOND THE PALE
EATING DISORDERS DO NOT DISCRIMINATE: ALISHA'S STORY...
EATING DISORDERS & RECOVERY: ARIELLE'S "MANTRA"...
ERASING THE YEARS WITH PHOTOSHOP...
AN OPEN INVITATION: SHARE YOUR STORY, THOUGHTS, OPINIONS...
DEMI MOORE: A TALE OF A BALMAIN DRESS, A MISSING HIP, A BODY SNATCHER, AND A PHOTOCHOPPER
ANOREXIC TWINS: SONIA & JULIA'S STORY
THE SKINNY ON RALPH LAUREN & THE PHOTOSHOPPING DEBACLE...
WOULD SOMEONE PLEASE STUFF A SOCK IN KARL LAGERFELD'S PIE HOLE?
PROTRUDING VEINS...THE TWISTED, BLUE ROADMAP: IN VENAE VERITAS
THE LIGHTERLIFE DIET, STARVATION, AND ANOTHER DEATH...
ANYTHING YOU'D LIKE TO SAY TO "ANONYMOUS"?
CRYSTAL RENN: NO LONGER HUNGRY...
IN LOVING MEMORY: POLLY ANN WILLIAMS
KUDOS TO LIZZI MILLER, IN ALL HER UNPHOTOSHOPPED GLORY...
FROM ANOREXIA TO RECOVERY: TWINS, MONICA & GABRIELA IRIMIA (THE CHEEKY GIRLS)
I HAD ALWAYS THOUGHT THIS PICTURE WAS PHOTOSHOPPED...JEREMY GILLITZER: A SHADOW OF HIS FORMER SELF...
ANOREXIA, BULIMIA & THE MINNESOTA STARVATION EXPERIMENT
NOREEN'S AMAZING POST: "HOW ANOREXIA FOUND ME"
LAURA WILSON: FROM AN ANOREXIC BRIDE TO RECOVERY...
MADONNA HAS TAKEN HER FITNESS REGIME A LITTLE TOO FAR...
BULIMIC & USING SYRUP OF IPECAC TO PURGE? IT'S DEADLY...
MALE ANOREXIA: BRYAN BIXLER IS DYING...[UPDATED: January 30, 2011]
MALE ANOREXIA: ADAM JASIULEC BATTLES FOR HIS LIFE...
PRO ANA MIA ? LOOKING FOR THINSPIRATION ?
BULIMIC? SO YOU DON'T THINK PURGING WILL HARM YOU? THINK AGAIN...
ANOREXIA: ISABELLE CARO, STILL STICK THIN [UPDATED: REST IN PEACE, ISABELLE]
THE SHOCKING FACE OF ANOREXIA & BULIMIA...KARLENE IS SUFFERING TERRIBLY[UPDATED]
ANOREXIA: DANA, 8 YEARS OLD AND ANOREXIC
ANOREXIA: IN MEMORY OF ALICE RAE...
RACHEL & CLARE WALLMEYER: THE WALLMEYER TWINS BATTLE ANOREXIA & THE LAW...[UPDATED]
ANOREXIC, BULIMIC, PRO ANA / MIA? SOME TIPS, IF YOU WANT TO LOOK LIKE THIS...
CURVES ARE BEAUTIFUL: CHLOE MARSHALL CROWNED MISS TEEN UK
ANOREXIA: A FEEDING TUBE COULD BE IN YOUR FUTURE...
ANOREXIA: REMEMBERING SAMANTHA & MICHAELA KENDALL (UPDATED: June 8, 2013
LAXATIVES: SWALLOWING EYE DROPS CAN KILL YOU...
KAREN CARPENTER: INTO THE SLIPSTREAM OF ANOREXIA & BULIMIA
KARLENE, MY HEART IS BREAKING...
BULIMIA: FRIEDA CURTIS, REST IN PEACE..
LARA FLYNN BOYLE DESPERATELY NEEDS HELP...
THE SECRET OBSESSION: CHEWING AND SPITTING...THE "CHEW-AND-SPIT DIET"
THE SHOCKING FACE OF ANOREXIA & BULIMIA...KARLENE IS IN HOSPITAL (NOVEMBER 10, 2008)
ANOREXIA & BULIMIA: THAT DOWNY HAIR IS CALLED "LANUGO"
ANOREXIA: LAUREN BAILEY BATTLES BACK FROM THE BRINK TO RECOVERY
PHOTOSHOPPING GONE MAD: THE SKINNY ON THE FAKE & REAL IMAGES OF MODELS ON THE INTERNET...
NOT SURE IF YOU HAVE AN EATING DISORDER? TAKE THIS QUIZ...
ANOREXIA AND BULIMIA: THE TRAGIC LIFE OF AIMEE MOORE [LATEST UPDATE: NOT GOOD NEWS...April 28, 2011)
TERRI SCHIAVO: BULIMIA & ITS DEADLY CONSEQUENCES...
PRO ANA / MIA: "NOTHING TASTES AS GOOD AS THIN FEELS"
BULIMIA KILLS.....WARNING! GRAPHIC PICTURES
SUPER SKINNY ME: THE SHOCKING BBC DOCUMENTARY
TO THE GIRL WHO SAID SHE "WANTS" TO BE ANOREXIC...(UPDATED)
OLANZAPINE: DRUG HELPS ANOREXICS GAIN WEIGHT...>
GERMAN FASHION INDUSTRY STEPS UP TO THE PLATE
AIMEE MOORE: DOES ALL THE MEDIA ATTENTION GLORIFY ANOREXIA & BULIMIA?
A BUM RAP: OUTRAGEOUS ATTACKS ON KAROLINA KURKOVA FOR BEING "TOO FAT"
THE LAST CUT IS THE DEEPEST: BLEEDING TO EASE THE PAIN...
BONES OF CONTENTION ON THE CATWALK...
ANA CAROLINA RESTON: SHE WAS YOUNG, BEAUTIFUL & STARVED TO DEATH
HELLO DARKNESS, MY OLD FRIEND...
ANOREXICS & BULIMICS: WONDERING WHAT THAT DOWNY HAIR IS ON YOUR NECK AND BODY?
THE DEADLY CONSEQUENCES OF BINGEING & PURGING...
PRO ANA & PRO MIA: THE RED & BLUE BRACELETS...
ANOREXIA & BULIMIA: THE HORROR OF GASTROPARESIS
WOMEN OVER 40 STARVING, BINGEING & PURGING...
ANOREXIA NERVOSA: ALARMING SUICIDE STATISTICS
BRIDEOREXIA: A CAUTIONARY TALE FOR BRIDES-TO-BE.....
NEWS FLASH !!! HUNGER HORMONE TRIGGERS OVEREATING...
DEATH ON THE INTERNET: AN ANOREXIC GIRL'S LAST WORDS...
SHOCKING DIARY OF A YOUNG PRO ANA/MIA GIRL...
A FAT BELLY MAY FUEL DESIRE TO EAT MORE...
ANOREXIA: LAURA CROSS FIGHTING FOR HER LIFE...
WARNING !!! A BULGING BELLY = INCREASED RISK FOR DEMENTIA
ARE WE EMOTIONALLY WHAT WE EAT?
LATE ONSET ANOREXIA...A WOMAN IN HER 40s TALKS ABOUT HER STRUGGLES
BEATING YOURSELF UP ABOUT YOUR WEIGHT??? WELL, REAL WOMEN HAVE CURVES...
WARNING TO ANOREXICS: LANUGO IS NOT PRETTY
ISABELLE CARO and ANOREXIA: HER TRAGIC CHILDHOOD & HER CURRENT STRUGGLE TO SURVIVE...
REMEMBERING WHAT ONCE WAS THE BODY IDEAL...
ANOTHER EATING DISORDER EMERGES: DRUNKOREXIA
ANOREXIA: AN UPDATE FROM SHELLY FROM THE HBO DOCUMENTARY, THIN...
THE KIMKINS STARVATION DIET: ANOREXIA AND BULIMIA NOT ONLY AFFECT WOMEN...
TO ANONYMOUS: THERE IS HOPE FOR YOUR GRANDDAUGHTER...
POLLY WILLIAMS, REST IN PEACE ~ CORRECTION
A DOCTOR STRUGGLES WITH ANOREXIA & OSTEOPOROSIS......
MALE ANOREXIA & BULIMIA: AN UPDATE FROM JOHNNY ON ANOREXIA...
ARE YOU ANOREXIC / BULIMIC / PRO ANA / PRO MIA ?
THE DEADLY KIMKINS DIET & EATING DISORDERS...
THROUGH THE EYES OF AN ANOREXIC...
MALE ANOREXIA & BULIMIA: ANOREXIA AND BULIMIA NOT ONLY AFFECT WOMEN...
KIMKINS & ANOREXIA: WARNING !!! ...
WARNING!!! IF YOU'RE DIABETIC & DOING KIMKINS...
KIMKINS MEMBERS: HERE'S WHY YOU'RE LOSING YOUR HAIR...
PRO-ANA / PRO-MIA: LA DANSE MACABRE
ANOREXIA NERVOSA & BULIMIA NERVOSA...AND THEIR LINK TO THE DEADLY KIMKINS DIET